We recommend wearing CRYSTALSMOOTH® daily. For optimal results wear for 60 days/6 hours daily. This often includes sleeping in them. Most users will start to notice a result after 30 days. The slightest amount of physical activity increases the leggings’ effectiveness. The heat activated benefits are considerably accelerated when worn during exercise; worn for 60 minutes whilst working out is equivalent to 360 minutes (6 hours) of wearing whilst going about everyday tasks.
Within just a few months, you can see the benefits of CRYSTALSMOOTH® anti-cellulite legwear.